Taking care of your mental and physical health is essential for healthy aging. We have created the MindMate app to offer you daily activities that are supporting you in exercising not only your body but also your mind. Today, we are breaking down how the app can help you achieve your goals through brain games, exercises, or delicious recipes.
Brain games to train your memory functions
MindMate is offering stimulating brain games based on world-leading science. Our games are designed to challenge the four core cognitive areas:
Problem-solving
Speed
Memory
Attention
These games are not only great to train your own cognitive functionality but can also be used for anyone living with memory problems such as Alzheimer’s disease or dementia as well as people living with a family history of cognitive decline.
Exercise to stimulate your body functions
Staying physically active is essential for maintaining a healthy body and mind. MindMate offers daily workout routines personalized for different activity and mobility levels that guide you towards a healthier you - from yoga to aerobics. You can also keep track of your progress and goals within your own MindMate dashboard to see how far you have already come.
Try our delicious recipes that boost your brain functionality
Eating healthy is also an essential part of boosting your cognitive function and maintain a healthy body. MindMate is offering advice on a healthy lifestyle and also giving you ideas for healthy and nutritious meals that you can easily prepare at home.
Make a difference for your life with the MindMate app
Would you also like to make a difference for your life or for the life of a loved one living with cognitive decline? Sign up for the MindMate app and start your process towards a more healthy brain and body today.