It is no secret that technology is the future, and as a result, our daily way of life is changing, no matter what age you are. Whilst it is commonly assumed that baby boomers steer away from adopting technology, a recent analysis of the Labour Statistics data highlights that Americans aged 60 or older spend just over 4 hours per day on electronic devices like tablets and smartphones. So, to help you make the best use of your devices, we compiled a list of the top 5 apps for seniors.
The MindMate app is trusted by 1 million people globally, and is your all-in-one app to keep your mind and body healthy. Not only does the app have excellent user reviews, but it is built based on scientific research. The developers looked at the FINGER study when creating the app to ensure MindMate could aid those with Alzheimer’s, and improve memory health.
Now, you may be wondering, what is the FINGER study? The FINGER study was a randomized controlled trial which showed that multi-part lifestyle intervention could improve cognitive scores and, by inference, curtail the future risk of Alzheimer’s disease. The multi-part lifestyle interventions included brain games, healthy nutrition, regular physical exercise and frequent social interaction.
The MindMate app stimulates brain activity, offers advice on correct nutrition & physical exercise and makes it easy to stay connected with your social environment. Furthermore, we provide our users with a wide range of engagement tools, including a jukebox feature and a television section. These tools are designed to engage people living with dementia and equip carers with convenient tools to deliver real person-centered care.
Similar to the website, the WebMD app allows you to access numerous articles about healthy living, and specific health conditions. Even more so, the app comes with a symptom checker, and a guide for medical emergencies.
As the name would suggest, this app helps you manage the medication you take, which can be difficult if you have a few pills. The app allows you to set a reminder about the medication and dosage you need to take, making sure you take all your required medicines.
The highly regarded Lumosity app offers a comprehensive solution to train your brain. The app consists of specific brain games, aimed at challenging different skills of the brain like speed, memory, attention, flexibility, and problem-solving. The brain games are based on Lumosity’s efficacy study, and combines the efforts of 100 researchers from around the world.
The Elevate app is focused on improving brain power through analytical and communication skills. With 25 million downloads, the app uses 40 games to enhance math and speaking ability, which overall allows you to look after your brain health.