Just like our physical health, it is vital to look after our brain health too. To build our muscles, we go to the gym, and as it turns out, to build brain power, you have to exercise your brain. Brain health apps are the perfect way to enhance your brain power and improve your memory, so we have compiled a list of the top three brain apps.
The MindMate app is trusted by 1 million people globally, and is your all-in-one app to keep your mind and body healthy. Not only does the app have excellent user reviews, but it is built based on scientific research. The developers looked at the FINGER study when creating the app to ensure MindMate could aid those with Alzheimer’s, and improve memory health.
Now, you may be wondering, what is the FINGER study? The FINGER study was a randomized controlled trial which showed that multi-part lifestyle intervention could improve cognitive scores and, by inference, curtail the future risk of Alzheimer’s disease. The multi-part lifestyle interventions included brain games, healthy nutrition, regular physical exercise and frequent social interaction.
The MindMate app stimulates brain activity, offers advice on correct nutrition & physical exercise and makes it easy to stay connected with your social environment. Furthermore, we provide our users with a wide range of engagement tools, including a jukebox feature and a television section. These tools are designed to engage people living with dementia and equip carers with convenient tools to deliver real person-centered care.
The highly regarded Lumosity app offers a comprehensive solution to train your brain. The app consists of specific brain games, aimed at challenging different skills of the brain like speed, memory, attention, flexibility, and problem-solving. The brain games are based on Lumosity’s efficacy study, and combines the efforts of 100 researchers from around the world.
The Elevate app is focused on improving brain power through analytical and communication skills. With 25 million downloads, the app uses 40 games to enhance math and speaking ability, which overall allows you to look after your brain health.