What is Dementia?
Dementia is a general term (not a specific disease) that describes a group of symptoms which negatively impacts memory severe enough to interfere with daily life.
Alzheimer’s is the most common form of dementia with 60-80% of cases, while Vascular Dementia is the second most common dementia type. Nevertheless, there are many other conditions that cause symptoms of dementia. As opposed to Alzheimer’s, some forms of dementia are reversible.
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Greek Salad with Chicken
Prep Time: 25 minutes | Cook Time: 0 minutes | About 246 kcal per serving
6 cups chopped romaine lettuce 2 medium tomatoes, chopped 1 medium cucumber (peeled and chopped) ½ cup chopped red onion ½ cup sliced black olives ½ cup crumbled feta cheese 2 ½ cups chopped, cooked chicken (ca. 12 ounces) 2 tablespoons extra virgin olive oil ⅓ cup red-wine vinegar 1 tablespoon freshly chopped dill and oregano 1 teaspoon garlic powder ¼ teaspoon salt ¼ teaspoon pepper (best: freshly grounded) Yield: 4 servings
Mix oil, vinegar, dill, oregano, salt, pepper and garlic powder in a large bowl. Add chicken, lettuce, tomatoes, cucumber, olives, onion and feta Mix oil-mass and other ingredients for best results Tip: serve with bread (whole wheat or white bread).
Greek Salad with Chicken
Prep Time: 25 minutes | Cook Time: 0 minutes | About 246 kcal per serving
Ingredients:
6 cups chopped romaine lettuce 2 medium tomatoes, chopped 1 medium cucumber (peeled and chopped) ½ cup chopped red onion ½ cup sliced black olives ½ cup crumbled feta cheese 2 ½ cups chopped, cooked chicken (ca. 12 ounces) 2 tablespoons extra virgin olive oil ⅓ cup red-wine vinegar 1 tablespoon freshly chopped dill and oregano 1 teaspoon garlic powder ¼ teaspoon salt ¼ teaspoon pepper (best: freshly grounded) Yield: 4 servings
Directions:
Mix oil, vinegar, dill, oregano, salt, pepper and garlic powder in a large bowl. Add chicken, lettuce, tomatoes, cucumber, olives, onion and feta Mix oil-mass and other ingredients for best results Tip: serve with bread (whole wheat or white bread).