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Avocado and White Bean Wrap

recipeavocadowraps-en

Prep Time: 15 minutes | Cook Time: 5 minutes

2 tablespoons cider vinegar 1 tablespoon canola oil 2 teaspoons finely chopped chipotle chili ¼ teaspoon salt 2 cups shredded red cabbage 1 medium carrot, shredded ¼ cup chopped fresh cilantro 1 15Oz can white beans, rinsed 1 ripe avocado ½ cup shredded sharp Cheddar cheese 32Oz Cheddar Cheese 2 tablespoons minced red onion 4 10”, whole-wheat wraps or tortillas Yield: 4 wraps

Whisk together the vinegar, oil, chilli and salt in a bowl. Add cabbage, carrot and cilantro and mix till combined In a different bowl, mash the beans and avocado then stir in the cheese and onion. Lay out the wraps on a flat surface Spread ½ cup of the bean-avocado mixture onto each wrap and top it off with ⅔ cup of the cabbage-carrot mixture. Repeat, cut the wraps in half, serve and enjoy!

Avocado and White Bean Wrap

recipeavocadowraps-en

Prep Time: 15 minutes | Cook Time: 5 minutes

Ingredients:

2 tablespoons cider vinegar 1 tablespoon canola oil 2 teaspoons finely chopped chipotle chili ¼ teaspoon salt 2 cups shredded red cabbage 1 medium carrot, shredded ¼ cup chopped fresh cilantro 1 15Oz can white beans, rinsed 1 ripe avocado ½ cup shredded sharp Cheddar cheese 32Oz Cheddar Cheese 2 tablespoons minced red onion 4 10”, whole-wheat wraps or tortillas Yield: 4 wraps

Directions:

Whisk together the vinegar, oil, chilli and salt in a bowl. Add cabbage, carrot and cilantro and mix till combined In a different bowl, mash the beans and avocado then stir in the cheese and onion. Lay out the wraps on a flat surface Spread ½ cup of the bean-avocado mixture onto each wrap and top it off with ⅔ cup of the cabbage-carrot mixture. Repeat, cut the wraps in half, serve and enjoy!

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