What is Dementia?
Dementia is a general term (not a specific disease) that describes a group of symptoms which negatively impacts memory severe enough to interfere with daily life.
Alzheimer’s is the most common form of dementia with 60-80% of cases, while Vascular Dementia is the second most common dementia type. Nevertheless, there are many other conditions that cause symptoms of dementia. As opposed to Alzheimer’s, some forms of dementia are reversible.

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Almond Coconut Mocca Smoothie

Prep Time: 5 minutes | Cook Time: 0 minutes | About 222 kcal per smoothie
10 pitted dates 1/3 cup raw Almonds 2 Tablespoons cacao powder 1 Tablespoon instant coffee 1/2 cup unsweetened Almond Milk 2/3 shredded sweetened coconut A handful of Ice Cubes Yield: 1 serving
Place ingredients in blender and blend until fully mixed and smooth Serve & Enjoy Smoothies are a great way to combine your favourite healthy ingredients and they are always super refreshing, especially on those hot summer days! This recipe is packed with protein for strong bones and muscles and a healthy heart. It also delivers a caffeine kick for instant energy, ideal for early mornings!
Almond Coconut Mocca Smoothie

Prep Time: 5 minutes | Cook Time: 0 minutes | About 222 kcal per smoothie
Ingredients:
10 pitted dates 1/3 cup raw Almonds 2 Tablespoons cacao powder 1 Tablespoon instant coffee 1/2 cup unsweetened Almond Milk 2/3 shredded sweetened coconut A handful of Ice Cubes Yield: 1 serving
Directions:
Place ingredients in blender and blend until fully mixed and smooth Serve & Enjoy Smoothies are a great way to combine your favourite healthy ingredients and they are always super refreshing, especially on those hot summer days! This recipe is packed with protein for strong bones and muscles and a healthy heart. It also delivers a caffeine kick for instant energy, ideal for early mornings!