What is Dementia?
Dementia is a general term (not a specific disease) that describes a group of symptoms which negatively impacts memory severe enough to interfere with daily life.
Alzheimer’s is the most common form of dementia with 60-80% of cases, while Vascular Dementia is the second most common dementia type. Nevertheless, there are many other conditions that cause symptoms of dementia. As opposed to Alzheimer’s, some forms of dementia are reversible.
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Blueberry Nut Oatmeal
Prep Time: 30 minutes | Cook Time: 10 minutes | About 190 kcal per serving
Ingredients: 200g (7 oz) canned Chickpeas 2 tablespoons lemon juice (or more, depending on taste) 2 garlic cloves, crushed 1 teaspoon ground cumin 4 tablespoons water 2 tablespoons extra virgin olive oil 1 teaspoon paprika powder 100 ml (3.5 oz) tahini, optional Salt for taste, optional Yield: 2-4 serving
Directions: Drain chickpeas and rinse well. Combine chickpeas with lemon juice, garlic, cumin, water, oil, tahini and salt in a food processor and blend until smooth. Add more lemon juice, garlic, cumin or salt for taste. Drizzle paste with olive oil and sprinkle paprika powder. Tip: use carrot sticks for dipping
Blueberry Nut Oatmeal
Prep Time: 30 minutes | Cook Time: 10 minutes | About 190 kcal per serving
Ingredients: 200g (7 oz) canned Chickpeas 2 tablespoons lemon juice (or more, depending on taste) 2 garlic cloves, crushed 1 teaspoon ground cumin 4 tablespoons water 2 tablespoons extra virgin olive oil 1 teaspoon paprika powder 100 ml (3.5 oz) tahini, optional Salt for taste, optional Yield: 2-4 serving
Directions: Drain chickpeas and rinse well. Combine chickpeas with lemon juice, garlic, cumin, water, oil, tahini and salt in a food processor and blend until smooth. Add more lemon juice, garlic, cumin or salt for taste. Drizzle paste with olive oil and sprinkle paprika powder. Tip: use carrot sticks for dipping