Spiced Quinoa with Almond and Feta

Prep Time: 10 minutes | Cook Time: 15 minutes | About 404 kcal per serving

300g Quinoa, rinsed 50g toasted, flaked Almonds 1 olive oil 1 tablespoon ground coriander 1 tablespoon flax seeds ½ tablespoon turmeric 100g Feta Cheese, crumbled Handful of Parsley, chopped Juice of 1/2 lemon Yield: 4 servings

Heat oil in a large pan and add the spices. Fry for a minute, or until fragrant. Add the quinoa, then fry for another minute, or until you hear popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 minutes until the water has evaporated and the quinoa grains have a white "halo" around them. Allow to cool and stir through ingredients. Serve hot or cold. Tip: meat lovers can add chicken.

Spiced Quinoa with Almond and Feta

Prep Time: 10 minutes | Cook Time: 15 minutes | About 404 kcal per serving

Ingredients:

300g Quinoa, rinsed 50g toasted, flaked Almonds 1 olive oil 1 tablespoon ground coriander 1 tablespoon flax seeds ½ tablespoon turmeric 100g Feta Cheese, crumbled Handful of Parsley, chopped Juice of 1/2 lemon Yield: 4 servings

Directions:

Heat oil in a large pan and add the spices. Fry for a minute, or until fragrant. Add the quinoa, then fry for another minute, or until you hear popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 minutes until the water has evaporated and the quinoa grains have a white "halo" around them. Allow to cool and stir through ingredients. Serve hot or cold. Tip: meat lovers can add chicken.